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Liz Hall-Rummel, MA, LLP
Equip Counseling
You-Centered Care
Home: Welcome
“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.”
William James
Home: Famous Quote
What To Expect At Your Visit
Guiding You On the Path of Self-Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Home: About Therapy
Services Offered
Accessible, Flexible, Affordable
Your well-being is my ultimate concern. Whether you’re seeking individual, group, or relationship therapy - sessions are designed to strengthen your confidence and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.
Home: Services
Accessible and Flexible Payment
To make psychotherapy services accessible for all, I accept credit card payments and cryptocurrency. I am non-participating with most insurance, but I can assist you in obtaining some reimbursement for the fees you pay out of pocket.
Affordable Fees
Many psychotherapy services are covered by third-party health insurances. If your coverage is limited or your deductible too high, I offer sliding scale fees that are affordable to make your care accessible. Contact me today to inquire how to utilize insurance benefits or help pay for your care.
Ethical Non-Monogamy Support
Equip Counseling is a host of At The Table, a support group for individuals who practice ethical non-monogamy. This community includes a great deal of diversity within a group whose relationship beliefs and structures differ greatly from the mainstream. Come for support and communing with others who share this relationship practice.
Individual Therapy
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized you-centered therapy style beneficial and inspirational. Get in touch to book an appointment.
Relationship Therapy
Relationships can be complicated, but bring a great deal of enrichment to life. Whatever your relationship style, we can address conflict resolution, the division of emotional labor, intimacy and communication issues with care and concern. Schedule an appointment today and see what I can do for you.
Group Therapy
Feeling disconnected and looking for ways to create community in your life? Group therapy has benefits that can often reach beyond the individual therapy session to help you gain social support and connection with others. Contact me today and let me help you find deeper community.
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